How Do I Start Feeding My Spirit?

Just like you feed your flesh by eating, feed your brain by reading, you need to take strategic actions to feed your Spirit. While your Spirit does not need a burger (many healthcare providers will say your flesh does not either), the first step to feeding your Spirit is by listening; Yes Listening.

What do you listen to throughout the day? What impact does it have on your energy? Does it cause sadness, happiness, excitement, or fear? Do you listen to music, podcast, or engage in conversations that deplete you of hope, courage, and/or confidence? In order to start the process of having a healthy Spiritual Diet you must make the decision to do the work. You will not be able to engage in meaningless conversation, you will not be able to listen to every genre of music or podcast, but what you will be able to do is set your Spirit up to be acknowledged and respected.

A listening fast will help you feed your Spirit. A fast is the decision to refrain from all or some kinds of food or drink; hence, a listening fast is refraining from things that do not build your inner man. Start a seven (7) days and decide to only listen to positive music, engage in uplifting talk, speak positive and uplifting to others and when anyone pushes to turn you the opposite way, make the determination to be persistent and reject any notion to spoil your Spiritual Diet.

Once you make the decision to Start, you mus Finish!

Your Spirit Will Reward You!